Dance programs

MTV dance

Posted in Dance programs

program consisting of the latest dance moves (hip-hop, funk, Latin, reggaeton, a belly dance, MTV dance etc.), with the most famous MTV hits. It is a complete program that can again make the body flexible and strong, improve coordination, physical and mental relaxation and stamina. It is intended for all those who want to freely enjoy the sensation of movement and dance. The program consists of choreography that we learn in class and that will take us through a fun way to get in the desired line and shape.

The contemporary dance

Posted in Dance programs

The contemporary dance is a dance form developed during the twentieth century. Its one the most popular dance forms among professionals and amateurs. The contemporary dance borrows elements from classical ballet, modern ballet and jazz. In the contemporary dance lessons participants will learn elements of contemporary dance. Our studio we offer contemporary dance lessons for beginners and professionals.


Posted in Dance programs

Salsa dance is a Latin dance, poplar all over the world, originating from Cuba and Afro-Cuban rumba. Salsa dance classes will teach you all you need to know about your posture elegance and sensuality, through different dance floor combinations. In salsa dance the importance is laid on turns, work with hands, relaxation and closeness with your partner. There are many different styles of salsa like Cuban style, Los Angeles style, Puerto Rico style etc.


Posted in Dance programs

"The tango is a direct expression of something that poets have often tried to state in words: the belief that a fight may be a celebration", said Jorge Luis Borges.

Tango originates from Buenos Aires, and the Argentine tango is the most popular among its many varieties. Tango is a partnered dance, most commonly accompanied by violin, guitar, flute, and piano music. For many year tango was considered an erotic dance and was forbidden.

Body ballet

Posted in Dance programs

The body ballet classes are structured using techniques of classical ballet combined with stretching and core strengthening exercises. They establish unique mind and body connection that allows you to develop a perfect body outline, posture, toned muscles and confidence. Intense but gentle techniques will work out the muscles, improving your breathing, concentration, relaxation and fluidity.

Lady´s dance

Posted in Dance programs

Lady's dance is a new revolutionary fitness form created exclusively for women. Lady's dance puts emphasis on combining yoga and erotic dance movements with cardio exercises. The classes tone muscles, increase flexibility, remove excess weight and increase energy. Lady's dance class boosts up confidence and offers women a new sense of their body.

The social and Latin dances

Posted in Dance programs

(salsa, disco, cha cha, waltz ..)

Social dances are usually danced in pairs.

Salsa is a type of dance originating from Cuba, where entwined European and African popular culture. Salsa is originally Cuban dance with Afro-Cuban rhythms and rumba influence. Usually a dance for couples, though there are versions for solo dancers. She is popular in Latin America, the US and Europe.

Discofox is a dance that appeared seventies in New York and went through many variations, such as formation, independent dance and dance in pairs. John Travolta's role in the film Saturday Night Fever popularized this dance, especially among the male population. In the last 20 years disco fox is danced to pop music. It's quick and agile dance, where the dancers a lot of turns while the partner takes to himself or herself, with different inclinations.

Cha-cha-cha is becoming popular in 1954 in Havana, Cuba. Shortly thereafter, danced and joined a Latin American dance in Europe. Cha-cha-cha is a quick and enthusiastic dance. From Latin American dances he is first to learn.


Waltz was "born" in the districts of Vienna and the Alpine regions of Austria.Basic step is easy and fast to learn.